User App Features


Manage your entire workout experience from one location. With totalWOD's easy-to-use athlete app, you can register for class, track your progress, monitor your box's live leaderboard and share your achievements on your favorite social media sites, all from one spot.

Need some help finding all these great features? The videos below will help you get started.


Log a WOD

Logging a workout is easy, either after the fact or while you are doing it at the gym.  See how in this short video.


Share your Scores

With the tap of a button, you can share a logged workout with your Twitter or Facebook friends.  This quick video shows you how sharing works.


Check the Leaderboard

Want to see how you stack up? If you're curious or just plain competitive (we know how that goes), the live leaderboard is a great resource that constantly updates as new scores are posted. Check it out in this video.



Need to track a workout that you created and completed outside your box? No problem. With the "My WOD" feature, you can record the details of your custom WOD in seconds (and post it to Facebook if you're in the mood). See how in this video.


Pre-Loaded WODs

All the Girls, Heroes, One Rep Maxes and popular WODs are preloaded into the app. This short video below shows you how to look them up.



Don't forget about your account!

All the information you enter into the athlete app is backed up at  Simply access the website by entering the same user name and password you use to sign in to the app to view all of your data or record more!